Chiropractic Care During Pregnancy – What to Expect
Chiropractic treatments during pregnancy, along with other natural remedies, make up a large portion of important prenatal care. It is a safe, effective, and widely acclaimed form of natural healthcare that can not only lessen the common aches and pains associated with pregnancy, but aide with a safe and easy birth process.
Why Pregnancy Hurts
To fully understand how chiropractic helps pregnant women, it is critical to understand what makes up the anatomy of the uterus, and what goes into actually giving birth.
The pubic symphysis is a juncture where the bones of the pubic area are connected, and houses the uterus. The Broad Ligament and The Round Ligaments attach the uterus to the pubic symphysis, and help to hold everything in place.
During pregnancy, the Broad Ligament and the Round Ligaments can often produce sharp pains, which is usually caused by sudden movements (like turning over quickly or even sneezing). While the baby (and uterus) grow, stress is placed on these ligaments, which can impact the back and pelvis, causing discomfort and pain. Simultaneously, weight gain and an offset of your center of gravity will further stress the area, and add to discomfort.
While the body naturally produces a hormone called Relaxin (which allows ligaments and pubic bones to relax and expand in preparation for childbirth), it does not ease the pain and discomfort during pregnancy or birth. This is where chiropractic treatments come in.
What Do Chiropractic Adjustments Do For Pregnant Women?
As mentioned above, changes in anatomy during pregnancy can impact the alignment of ligaments and bones, causing significant discomfort. The purpose of chiropractic treatment is to ensure that the pelvis and spine of a pregnant woman remain properly aligned and in sync. This will aid in decreasing discomfort throughout the pregnancy, and can help the nerves in the spine continue to function properly.
Example of chiropractic adjustment
The benefits chiropractic adjustments bring to the table are crucial, as they allow for natural healthy growth of the baby. By using specific and targeted adjustments a chiropractor can help reduce pain, and make your time throughout pregnancy be much more manageable. This is something I have personally experienced and, if any of you are interested, a chiropractor I highly recommend is Reaves Chiro, which can be found here: http://www.reaveschiro.com/.
While treatments differ depending on the chiropractor you go to see, some will work with the ligaments in the uterus specifically, which helps maintain the pelvic/uterus balance. They can also recommend exercises or lifestyle changes for you to do on your own, including pillow positioning to ensure you are comfortable while laying down.
Chiropractic can lessen discomfort and make pregnancy much more manageable. It is also an advised health benefit, as adjustments can help your baby maintain a proper head-down position and ease the birthing process.